Balance yourself is a key to your health


	ÿ Your orthotics have ÿgiven me theÿpossibility to walk andÿrun ÿwithout pain again. I´m training for the Ecco-Ostersund Marathon on 26 of July and ÿfeel ÿit will be a very good race having the right support. ÿ Josef, Marathon Runner 6^{th in seniors} in the Pattaya Marathon 2005 ÿ ............................................................... ÿ ÿãÊèá¼è¹ÃÍ§½èÒà·éÒ¿Øµ¤Í¹â·ÃÅáÅéÇÃÙéÊÖ¡¹ØèÁà·éÒÁÒ¡áÅÐ¡ÃÐªÑºà·éÒ à¤Å×èÍ¹äËÇ´Õ¢Öé¹´éÇÂ¤ÃÑº ºØÈÑ¡´Ôì ¾ÅÊ¹Ðÿ ¹Ñ¡áº´ÁÔ¹µÑ¹·ÕÁªÒµÔ ........................................................................................ µÑé§áµèãªéá¼è¹ÃÍ§½èÒà·éÒ¿Øµ¤Í¹â·ÃÅ·ÓãËéàÅÔ¡¡Ñ§ÇÅ¡ÑºÊÑ¹à·éÒ·Õèà¨çºÁÒà»ç¹àÇÅÒ 2»Õ¤èÐ µÍ¹¹ÕéäÁèÁÕÍÒ¡ÒÃà¨çº·ÕèÊé¹à·éÒÍÕ¡àÅÂ¤èÐ ÿÊÅÑ¡¨Ôµ ¾ÅÊ¹Ðÿ ¹Ñ¡áº´ÁÔ¹µÑ¹·ÕÁªÒµÔ ¹Í¡¨Ò¡¤ÇÒÁÁØè§ÁÑè¹ ·ØèÁà· ¢ÂÑ¹½Ö¡«éÍÁáÅÐ¡ÓÅÑ§ã¨¨Ò¡·Ø¡¤¹áÅéÇ ¡ÒÃãÊèá¼è¹ÃÍ§à·éÒ¢Í§¿Øµ¤Í¹â·ÃÅ¡çªèÇÂãËéãªéàÇÅÒ¡Ñºà·¹¹ÔÊä´é¹Ò¹¢Öé¹ÿ Å´ÍÒ¡ÒÃºÒ´à¨çºÃÐËÇèÒ§½Ö¡«éÍÁáÅÐ¡ÒÃá¢è§¢Ñ¹ ¾ÕÃÂÒÿà¨ÃÔÈÔÃÔÊØ·¸Ô¡ØÅ (¹Øé§¹Ôé§) ¹Ñ¡à·¹¹ÔÊ´ÒÇÃØè§ ........................................................................................... »ÑËÒ Bunionÿ ËÑÇ¹ÔéÇâ»é§à·éÒ·Õè»Ù´â»¹ÿ à¨çº à»ç¹ÁÒ¹Ò¹ÿ ä´éºÃÃà·ÒÅ§ä» àÁ×èÍãÊèá¼è¹ÃÍ§½èÒà·éÒ¢Í§¿Øµ¤Í¹â·ÃÅ ·Ñé§ÍØéÁ¾ÂØ§ ÃÍ§ÃÑº¡ÃÐ¨ÒÂ¹éÓË¹Ñ¡µÑÇÿä´é¶éÇ¹·ÑèÇÿà´Ô¹¶Ö§äË¹¶Ö§¡Ñ¹àÅÂ·Õ¹Õé ÊºÒÂÁÒ¡¤Ð ¾ÕèÍÕê´ ÍÒÂØ 53 - ¸ØÃ¡Ô¨ÊèÇ¹µÑÇ ............................................................................................ ÿMy daughter can choose any shoe which she likes by using your orthotics with no pain and nobody notices that she has the foot problems. Piangdao, Nurse Breast Feeding Consultantÿ ÿ * * * ´Ô©Ñ¹µÍ¹¹ÕéÍÒÈÑÂÍÂÙè·ÕèÍàÁÃÔ¡Ò áÅÐà¤ÂÁÕ»ÑËÒà¨çºáÅÐ»Ç´Êé¹à·éÒ àÁ×èÍÊÍ§»Õ·ÕèáÅéÇ »Ç´ÁÒ¡¢¹Ò´à´Ô¹äÁèä´é µ×è¹àªéÒ¢Öé¹ÁÒ¡ç»Ç´Êé¹à·éÒäÁèÍÂÒ¡ÅØ¡¨Ò¡àµÕÂ§áÅÐ ·ÓãËéäÁèÍÂÒ¡à´Ô¹ä»äË¹ ¨Ö§ÃÕºä»ËÒËÁÍá¶ÇºéÒ¹·ÕèÍÒÈÑÂÍÂÙèã¹ÍàÁÃÔ¡Ò ä»ËÒËÁÍÍàÁÃÔ¡Ñ¹·Õè¹Õè ËÁÍ¡ç´Ù¢ÒáÅÐ¶ÒÁÍÒ¡ÒÃäÁè¶Ö§ËéÒ¹Ò·ÕáÅéÇ¡çºÍ¡ÇèÒà»ç¹âÃ¤ÃÍ§ªéÓ áÅéÇ¡çãËéá¼è¹ÃÍ§ÃÍ§à·éÒºÒ§æÁÒãËé áµèäÁèä´éªèÇÂãËé´Õ¢Öé¹ ¤èÒÃÑ¡ÉÒ¡çá¾§áµèäÁèä´éàÃ×èÍ§ á¶ÁËÁÍàÍÒá¼è¹ÃÍ§à·éÒ·ÕèãÊè¡ÒÇ·ÓãËé½èÒà·éÒá´§ à¾ÃÒÐá¾é¡ÒÇ ÂÔè§Ë¹Ñ¡à¢éÒä»ãËè á¶ÁËÁÍºÍ¡ãËéä»ËÒËÁÍâÃ¤¼ÔÇË¹Ñ§á·¹ àÅÔ¡ä»ËÒËÁÍ¨Ò¡¹Ñé¹ ´Ô©Ñ¹¾ÂÒÂÒÁËÒ·Ò§·Õè¨ÐÃÑ¡ÉÒàÍ§ à¾ÃÒÐËÒËÁÍ´ÕæäÁèä´é ¡çàÅÂ¾ÂÒÂÒÁËÒ¢éÍÁÙÅáÅÐ ÍèÒ¹¨Ò¡àÇçºä«´ìµèÒ§æ·ÕèãËé¤Óá¹Ð¹Óáµè¡çäÁèÍÒ¨ªèÇÂãËéËÒÂ¢Ò´ä´é áÁéÍÒ¡ÒÃ¨Ð´Õ¢Öé¹¡çµÒÁ ´éÇÂ¤ÇÒÁâª¤´ÕÍèÒ¹à¨Í¤¹ä¢é·èÒ¹Ë¹Öè§·Õè¾Ù´¶Ö§àÃ×èÍ§ä»ËÒËÁÍ àÎ¹ÃÕè ËÅÑ§¨Ò¡·Õèà¸ÍµéÍ§àÊÕÂà§Ô¹¤èÒá¼è¹ÃÍ§à·éÒä»ËÅÒÂµÑ§ áµè¡çäÁèËÒÂ áµè¾Íä»ËÒËÁÍàÎ¹ÃÕè à·éÒà¸Í¡çà´Ô¹ä´éà»ç¹»¡µÔ ·èÒ¹¤¹¹Ñé¹ã¨´ÕÁÒ¡ ãËéàÇçºä«´ì¢Í§ËÁÍäÇé´éÇÂ ´Ô©Ñ¹ÃÕºà¢ÕÂ¹ÍÕàÁÅä»ËÒ´Ã àÎ¹ÃÕè à¾×èÍÃÑº¡ÒÃÃÑ¡ÉÒ à¾ÃÒÐ¨Ðà´Ô¹·Ò§¡ÅÑºàÁ×Í§ä·Â·Ø¡»Õ ¡èÍ¹¡ÅÑºÊÒÁà´×Í¹ ´Ô©Ñ¹¹Ñ´ ´Ã àÎ¹ÃÕè ÅèÇ§Ë¹éÒÊÒÁà´×Í¹ à¾×èÍ¢ÍÃÑº¡ÒÃÃÑ¡ÉÒà·éÒ ´Ô©ÑÂä´éãËé¤Óá¹Ð¹ÓÇèÒ¤ÇÃ¨ÐµéÍ§ªèÇÂµÑÇàÍ§ÍÂèÒ§äÃ¡èÍ¹ä»àÁ×Í§ä·Â ÇÑ¹·ÕèÁÕ¹Ñ´¡ÑºËÁÍ ´Ã àÎ¹ÃÕè ¨ÐµÃÇ¨¤¹ä¢éÍÂèÒ§ÅÐàÍÕÂ´ äÁèàËÁ×Í¹ËÁÍ·ÕèÍàÁÃÔ¡Ò áÅÐÍ¸ÔºÒÂãËé·ÃÒºÇèÒ »ÑËÒ·Õèà¨çºà·éÒà»ç¹à¾ÃÒÐàËµØÍÐäÃ ´Ô©Ñ¹ä´éá¼è¹ÃÍ§à·éÒ·Õè·Ó¾ÔàÈÉ¢Í§µÑÇàÍ§ ¨Ò¡ÇÑ¹¹Ñé¹ ¨¹ÇÑ¹¹Õé ¤ÃÖè§»Õ¡ÇèÒáÅéÇ ´Ô©Ñ¹ä»ÍÍ¡¡ÓÅÑ§¡ÒÂ·ÕèâÃ§ÂÔÁÏ·Ø¡ÇÑ¹ ÍÍ¡ä»ÇÔè§ áÅÐàÅè¹à·¹¹ÔÊä´éµÒÁ»¡µÔ ¢Íá¹Ð¹ÓãËé¤¹·ÕèÁÕ»ÑËÒàÃ×èÍ§à·éÒ ÍÂèÒä´éà¡çºäÇé ËÃ×ÍËÒ«×éÍá¼è¹ÃÍ§à·éÒÁÒãÊèàÍ§ à¾ÃÒÐäÁèä´éá¡é»ÑËÒ·Õèá·é¨ÃÔ§ ¡èÍ¹ä»ËÒËÁÍ ´Ô©Ñ¹àÊÕÂà§Ô¹¤èÒÃÍ§à·éÒ ¤èÒá¼è¹ÃÍ§à·éÒä»ÁÒ¡ ¶éÒä´éÃÑº¡ÒÃÃÑ¡ÉÒ¨Ò¡ ´Ã àÎ¹ÃÕè¡èÍ¹ ´Ô©Ñ¹¤§äÁèµéÍ§·ÃÁÒ¹¶Ö§ÊÍ§»Õ ¨Ò¡»ÃÐÊº¡ÒÃ³ì¶éÒà·éÒÁÕ»ÑËÒ µèÍãËé«×éÍÃÍ§à·éÒ´Õá¤èäË¹ ¡çäÁèä´éªèÇÂãËé´Õ¢Öé¹áÁéáµè¹éÍÂ à¢ÕÂ¹â´Â: ´Ã »ÃÕÂÒ ÍÔ§¤ÒÀÔÃÁÂì µÍ¹¹ÕéÍÒÈÑÂÍÂÙè·ÕèÍàÁÃÔ¡Ò 24 ÁÔ.Â. 2014 * * * * * * * * * * * * *

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